4 Simple Steps to Being a Happier and Healthier Music Teacher
Introduction Teacher stress & its implications on mental health has always been a topic near and dear to my heart (I’ve written about it before).
Introduction Teacher stress & its implications on mental health has always been a topic near and dear to my heart (I’ve written about it before).
4 Incredible Things I Learned When I Quit Teaching for a Year When COVID hit in early 2020, I knew I’d have to quit teaching
It seems so funny to announce that now, but a month ago, I was so embarrassed that I burned out writing a burnout challenge; something
We live in a society that holds self-autonomy and multitasking in the highest regard. Being a teacher who able to juggle multiple expectations at once
It’s 2:00 pm, towards the end of your teaching day, and you could really use a nap… but that is not an option. What are
It probably goes without saying that eating a nourishing diet is directly connected to our mental and physical wellbeing. I know this is true, but
When was the last time you took an actual vacation? It may seem obvious that taking a vacation can help reverse burnout, but only a
First off, let’s clarify that for our purposes “mental health” is referring to the ability to experience inner peace, clarity, and a sense of stability
Similar to setting a weekly rhythm, you can help prevent burnout by establishing habits and routines. Cultivating habits and routines that serve you well can
When preparing for takeoff, a flight attendant will guide passengers through the safety features of the plane. Important information is taught, such as where the
I help music teachers create fun, engaging lessons quickly & simply so that they can get back to what they do best- changing lives.
Learn more about me HERE.
